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Ready to Get Started?

Fill out the form below and I’ll get back to you as quickly as possible to set-up a consultation. There is no cost for your initial consultation. Please take your time and answer completely and honestly – this will help me get the best plan together for you.

First Name *

Last Name *

Email Address *

Phone Number *

Do you live in the Knoxville area? *YesNo

What is your primary fitness goal? *Lose WeightGain MuscleImprove HealthAthletic PerformanceOther

Do you have any limitations I need to be aware of? *Injuries, restrictions, etc.0 / 250

Including meals and snacks, how many times a day do you eat? *

Are you currently on a nutrition program? *YesNo, but I am looking for oneNo

Are you currently taking a multivitamin and/or supplements? *YesNo

How would you describe the challenges to reaching your goals? *I don't have enough time to exerciseI don't know what I should be doing that will work for me personallyI have trouble sticking with exercise consistently, so it's hard for me to see lasting resultsI'm not as motivated as I should be, which is why I am not seeing the results I would like to seeI have gotten results, but my body has gotten used to my current routine and I've hit a plateauSelect all that apply

What is your biggest motivation for reaching your goals? *Please share a little bit about your "why"

What monthly budget are you able to put towards achieving your health & fitness goals? *$100-199$200-299$300-399$400+

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